5 overnight chia breakfast bowl recipes

Start the day off right with a healthy breakfast infused with the fresh flavor of 100 percent pure essential oils! Instead of grabbing a sugary pastry or drink, fill up on real food with an overnight chia breakfast bowl. We’ve rounded up a handful of chia seed pudding recipes—from traditional …

Cheering for Me at the Finish Line: My Family!

Going downhill is not always easy, because you don’t want to run over the person in front of you, and you don’t want the one behind you to run over you; so you’ve got to keep your distance. Here I am coming into the third check station. What a glorious …

3 Ways to Share Your Love with the Purest Essentials

Whether you’ve got friends, family or a significant other to spend Valentine’s Day with, the holiday is undeniably synonymous with love. Though the romance of this hallmark is not lost on us, we think it’s important to celebrate all of the love that surrounds you. That’s why we’re sharing some …

Hygge the YL way: Your essential guide to cozy comfort

The Danish concept of hygge has taken the world by storm. Danes are consistently ranked as some of the happiest people on Earth*, and with the longstanding cultural practice of hygge, it’s not surprising! Before getting too far in our quest for cozy, comfortable happiness, let’s learn how to say …

Trade secrets: Essential oil substitutes for your favorites!

Each bottle of essential oil is good to the last drop, but what about when that last drop is gone? Don’t stress—there are plenty of ways to substitute essential oils. If you’ve ever wondered how to substitute with Frankincense, Peppermint, or Tea Tree, then this is the post for you! …

It’s a One-Ear Hill! Hang on!

So now it’s back on the trail again. And folks, running through the night had a whole different feeling to it. What I could see, all that I could see, was what was in that headlight; and it was nice if it reached the front dogs. As we were going …

Quiz: What diffuser blend do you need right now?

In the mood for something new? Sometimes you’re looking for a different diffuser blend, but you just don’t know what to try. Take our quiz to find the blend that perfectly matches your mood—or sets the mood you want to create! Whether you’re checking things off your to-do list or …

Essential oils for when you are in a bad mood

Sometimes life gets you down. If you’ve had a rough day at work, you spent an hour in traffic, the person in front of you at the grocery store was taking forevvvvver, or maybe all of the above, you have plenty of reasons to feel cranky. We know life can’t …

No Rest for the Weary

I arrived at Freddy’s check station, 52 miles into the race, on Saturday afternoon, January 28. It was amazing! As I pulled into the check station, the officials who were there to check my time and my dogs and make sure that I made it okay were making a big …