6 wellness essentials to reconnect you with you

In this season of love, choose to love yourself first. Nothing shows love for self, more than self-care. While taking time for self-care may feel selfish, it is necessary. The benefits to your mind and body – and those around you – are invaluable. Choose to prioritize you. Take time …

6 core essentials for a healthy you

The power to create your best life lies in your habits. For better or for worse, habits make up the fabric of who you are. That’s why forming healthy, sustainable habits is the first step toward achieving your goals! Start by taking small, convenient steps each day to ensure your …

How to Use Pet-Friendly Essential Oils

Pet lovers rejoice – Animal Scents have arrived in Canada! Now you can share your love of essential oils with your beloved furry family members. Animal Scents products were formulated specifically for animals, so you can count on them being effective and safe for your pet. But before you start …

Wellness to Believe In: 6 seasonal DIYs to share

Much more than bright lights and beautiful gifts, the holidays are a time when belief breathes new life into the season, and hearts beat full of cheer. When an energy of hope sets hearts aglow with small acts of goodness and love. Together in laughter and joy, fill each day …

How to Make 25 DIY Cleaners with One Bottle of Thieves Household Cleaner

Whether you know it, use it and love it—or this is the first time you’ve heard of it—your cleaning is about to be transformed by the strength and versatility of the all-purpose Thieves Household Cleaner.    This ultra-concentrated, plant-based powerhouse is a reliable chore champion that truly lives up to its …

Spark the Wellness Within with 6 Self-Care Essentials

Self-care.  Buzzword? Maybe. But there’s something to it. Self-care comes in many forms. Running a bath, going for a walk or taking quiet moments alone to decompress are all acts of self-care. It’s anything that you do for you, to  enhance your wellness. Sometimes you don’t have time to spare. …

Is it Safe to Ingest Essential Oils?

It’s a common question and one you’ve probably asked yourself: Are essential oils are safe to ingest? And if so, which essential oils are safe to ingest? The internet will provide several thousand, often conflicting answers to these questions. There is nothing more important than your health, which makes it …

Let’s Get Serious About Recycling

We talk about the impacts of waste now more than ever. We know the importance of the 3 Rs: Reduce, Reuse, Recycle. And you do your part: your bills are paperless, your water bottles reusable and your drink cans are crushed. You’ve even found dozens of creative ways to reuse …

A Guide to Carrier Oils for Essential Oils

From grapeseed to jojoba, you can pretty much find a different carrier oil for every skin treatment. Carrier oils play an important role in applying essential oils topically to skin. They each have unique properties and benefits. Let’s take a closer look at carrier oils and why anyone who uses …