Below you'll find a list of all posts that have been categorized as “Wellness”
The Danish concept of hygge has taken the world by storm. Danes are consistently ranked as some of the happiest people on Earth*, and with the longstanding cultural practice of hygge, it’s not surprising! Before getting too far in our quest for cozy, comfortable happiness, let’s learn how to say …
Think back on the last time you snapped at a loved one, struggled through simple tasks, neglected a workout, and made poor food choices to boot. Chances are you had too little sleep the night before and that the sleep you did get was restless. When we can’t sleep, poor …
Each bottle of essential oil is good to the last drop, but what about when that last drop is gone? Don’t stress—there are plenty of ways to substitute essential oils. If you’ve ever wondered how to substitute with Frankincense, Peppermint, or Tea Tree, then this is the post for you! …
In the mood for something new? Sometimes you’re looking for a different diffuser blend, but you just don’t know what to try. Take our quiz to find the blend that perfectly matches your mood—or sets the mood you want to create! Whether you’re checking things off your to-do list or …
Sometimes life gets you down. If you’ve had a rough day at work, you spent an hour in traffic, the person in front of you at the grocery store was taking forevvvvver, or maybe all of the above, you have plenty of reasons to feel cranky. We know life can’t …
On the Mediterranean coast of Morocco, thousands of little flowers are harvested to create one of our most rare and exotic essential oils. Bright blue like the sea it grew beside, Blue Tansy essential oil has been beloved for hundreds of years for its sweet, gentle aroma and skin-benefiting properties. …
My Dearest Lemongrass Essential Oil, I’ve been holding back my feelings for some time, but I can’t stay silent any longer. I must tell you…I love you! Your enticing aroma, your exotic origins, and your relaxing presence all make me fall for you more deeply each day. Elizabeth Barret Browning …
Self-care isn’t a new concept, but it’s a habit worth picking up. It’s never too late to start making yourself a priority! Setting aside time for yourself and following through can give you a whole new perspective on life. As challenging as it can be to find the time, self-care …
Have you caught the spirit of the new year? We love this time of year and the new dreams, goals, and possibilities it brings. If you’re like most people who make new year’s resolutions, you probably jotted down one—or two or three—fitness goals for 2018. That’s why we filled January’s …
Want to learn how to not procrastinate? The best place to start is by trying something new! Personalize these tips and hacks so they work for your lifestyle; you’ll become more productive, and you’ll be able to set goals and accomplish them. Check out our tips for beating some of …