A 7-day meal plan for the summer

All the fresh produce available during the summertime makes it a great time to refresh your nutrition and wellness goals. We asked Young Living Brand Ambassador and author of The Body Doesn’t Lie, Vicky Vlachonis to help us put together a seven-day meal plan that takes advantage of the farmer’s market …

Garlic and Thyme Creamy Mash Recipe

Print Garlic and Thyme Creamy Mash Recipe window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 7 minutes Cook Time: 8 minutes Total Time: 15 minutes Ingredients 1 ½ lbs. cauliflower florets ¼ cup non-fat Greek yogurt 3 roasted garlic cloves 1 teaspoon fresh chives, chopped ½ scoop Power Meal 2 drops Thyme Vitality …