Spiced Thai Mango Soup Recipe

We can’t get enough of using ripe mangoes in easy and healthy food recipes—from mango salsa to mango-banana smoothies. That’s why this easy, healthy soup recipe is one of our favorite recipes featuring the late-summer treat. With a pinch of heat from chilies, richness from coconut cream, and a punch …

Burst of Basil+: A Quick Essential Oil Infused Salad Dressing

The bottled salad dressings you find on the shelves of grocery stores can be filled with all sorts of unnecessary ingredients. Leave the excess sugars and sodium on the store shelves and whisk your own salad dressing with simple ingredients you can feel good about! Toss your salads with this …

Coconut Lime+ Sugar Cookies

Add a special twist to the classic sugar cookie for a sweet treat! Simple enough to fit into a busy schedule, these simple sugar cookies will taste anything but simple. Whether you’re baking for friends, family or yourself, these Lime+ essential oil-infused cookies will melt in your mouth and sweeten up any gathering. Plus, …

Easy Pasta Sauce with Oregano+

Not sure what to make for your next dinner at home? A classic tomato basil spaghetti is not only super quick to make (because nobody has time to be hangry), it’s packed with delicious flavour that’s sure to be a hit! But have you ever realized mid-cook that you don’t have the …

Einkorn: What it is and how to cook with it

You have heard of almond and rye flour, but did you know that the oldest form of wheat is called Einkorn and you can easily cook with it? Einkorn is a healthier, more natural choice that hasn’t been processed or modified. There is a lot of versatility when it comes …

Homemade blueberry-lavender ice cream recipe

Five ingredients and five minutes—that’s all it takes to prep this healthy homemade ice cream recipe! The flavor of lavender is becoming increasingly popular in desserts, but many of them don’t even contain real lavender. They instead rely on artificial ingredients and coloring. But not this ice cream—or should we …

Serious Veggie Pizza: Cauliflower Pizza Crust Recipe [Video]

Sometimes it takes some creativity to get your recommended five veggie servings per day—especially when pizza is calling your name and you’re all out of healthy dinner ideas. Check out our easy, essential oil-infused, gluten-free pizza recipe for cauliflower crust to fill your comfort food craving while packing in extra …

Red, white, and blue fruit salad recipe [Video]

It’s summertime and you know what that means: glorious weather, fireworks, soft summer nights, and family and neighborhood parties. Here’s a perfect addition to your summer fruit salad ideas and 4th of July desserts recipe list. This easy fresh fruit salad has only five steps to prepare and is bursting …

No-bake energy ball recipes

The school year is over, the weather is warm, and summer is finally here. It’s the perfect time to get outside and explore. But these adventures should be fueled by something more than just curiosity. Give this recipe a try: power-packed, bite-sized energy balls made from healthy ingredients and infused with Vitality™ …

7 tips and essential oil uses for a balanced life

Living a balanced life is on everyone’s to-do list, but it takes lots of small steps to get there. See our favorite daily decisions for finding balance in life, including actionable tips using essential oils. While everyone’s choices will be a little different, there’s sure to be something you can …