We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and exercise to self-improvement techniques like meditation and goal setting, these …
7 Ways to a Healthier You When You Don’t Know Where to Start
Whether you’re looking to clean up your diet, kick-start your gym routine, or completely overhaul your daily wellness, simply beginning can feel overwhelming. Our best advice? Start small and start today! We love how easy it is to add these seven snacks and supplements to the daily grind to help …
Guilt-Free Peppermint Brownies
These fudgy peppermint brownies may look and taste like the brownies you love, but they’re free of the things that your waistline doesn’t. We’ve taken out the flour, butter, and refined sugar and replaced them with wholesome ingredients such as coconut oil, honey, Peppermint Vitality™, and black beans. Yes—we said …
All About Peppermint
How do you use Peppermint and Peppermint Vitality at home? Share your ideas in the comments below!
Recipe: Mint Chocolate Protein Shake (That Tastes Like Dessert)
We are firmly in the camp that believes starting your morning off right doesn’t have to mean an extra early wake-up call or compromising flavor. That’s why we developed this recipe. Using Pure Protein Complete™, refreshing Peppermint Vitality™, and a handful of spinach, this breakfast tastes like a dessert but …
Easy Recipes to Help Keep Your New Year’s Resolutions
You’ve made your resolutions for the new year; now it’s time to stick with them with recipes that are both nutritious and easy to prepare ahead of time!