7 essential oils happy people use

We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and exercise to self-improvement techniques like meditation and goal setting, these …

Einkorn: What it is and how to cook with it

You have heard of almond and rye flour, but did you know that the oldest form of wheat is called Einkorn and you can easily cook with it? Einkorn is a healthier, more natural choice that hasn’t been processed or modified. There is a lot of versatility when it comes …

Breaking down digestion (pun intended)

Some say, “Happy wife, happy life,” but we believe that a happy gut means a happy life. In fact, 80 percent of your immune system health comes from your gut—plus a lot of other factors that determine how good you feel. We’ve put together this handy guide to digestion with …

Powered by oils: Own your day the Young Living way

From sunup to sundown you go, go, go. Between working, keeping your family life in order, and trying to eke out a little time for yourself, it’s a wonder that there are enough hours in the day. Fortunately, with some healthy tweaks, you’ll have everything you need to help fuel …

7 tips and essential oil uses for a balanced life

Living a balanced life is on everyone’s to-do list, but it takes lots of small steps to get there. See our favorite daily decisions for finding balance in life, including actionable tips using essential oils. While everyone’s choices will be a little different, there’s sure to be something you can …

Potatoes Elevated: Baby Potatoes with Lemon Dill Sauce

One of springtime’s most underrated seasonal treats is baby potatoes. Delicate, flavorful, and bite-sized, they’re right at home nestled next to a sandwich or veggie burger. Looking to impress at your first barbecue of the year? Take 35 easy minutes and get cooking with essential oils! Toss together our recipe …

Joint health supplements: What should you look for? [Infographic]

Hiking, biking, running, playing with your kids (or grandkids): when you have acute joint discomfort, your favorite activities become uncomfortable or even painful. Healthy joints are critical to getting the most out of life. But how do you choose supplements for flexibility and joint health that are right for you? …

7 Ways to a Healthier You When You Don’t Know Where to Start

Whether you’re looking to clean up your diet, kick-start your gym routine, or completely overhaul your daily wellness, simply beginning can feel overwhelming. Our best advice? Start small and start today! We love how easy it is to add these seven snacks and supplements to the daily grind to help …