Below you'll find a list of all posts that have been categorized as “emotional health”
They say that home is where the heart is. Perhaps that’s why a feeling of loss is so apparent when you are far from the ones you love. Homesickness can be felt while traveling in an unfamiliar country, while at school in another state, and—maybe most intensely—when you can’t be …
We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and exercise to self-improvement techniques like meditation and goal setting, these …
When it’s time to unwind after a long day, or if you need to buckle down for a project in a relaxing environment, look no further than Vetiver essential oil. Vetiver oil provides a sweet, woody aroma that can be applied topically or diffused to help create warm, welcoming spaces. …
Around the world, people want to know how to stay healthy. From mastering healthy eating tips to balancing work and play, there’s so much to learn from worldwide cultures in your journey to learn how to get healthy. With help from Young Living Education Events Presenter and Registered Nurse Ed …
Whether you’re a die-hard essential oil fan or just getting started, you probably have questions about essential oils you’re searching for answers to, like “Are essential oils safe for kids?” and “What’s a Vitality oil anyway?” and maybe even “What the heck are essential oils?” Well, you came to the …
A walk through the woods can do more than just get your heart rate up and fill your lungs with fresh air; it can actually teach you about how to live a happier, simpler, and more fulfilling life. In this blog post, we’re taking a look at seven lessons you …
It’s been one of those days. Your presentation at work didn’t go as hoped, traffic was terrible, it’s raining, your to-do list is 10 pages long, and someone ate the last of the leftover takeout you were planning on for dinner. All you want to do is crawl into bed …
Living a balanced life is on everyone’s to-do list, but it takes lots of small steps to get there. See our favorite daily decisions for finding balance in life, including actionable tips using essential oils. While everyone’s choices will be a little different, there’s sure to be something you can …
Mom has always been there for you, and while you may not have appreciated her attention when she loudly cheered from the sidelines of your game—foghorn included—or took hundreds of pictures before prom, you don’t know what you’d do without her. Show her some love this year with help from …
In the hustle and bustle of today’s world, it can be difficult to maintain all those good intentions about living a more healthy lifestyle. But healthy living doesn’t have to be hard. Check out our favorite oils to help in all four areas of health: physical, emotional, mental, and social. …