Einkorn: What it is and how to cook with it

You have heard of almond and rye flour, but did you know that the oldest form of wheat is called Einkorn and you can easily cook with it? Einkorn is a healthier, more natural choice that hasn’t been processed or modified. There is a lot of versatility when it comes …

The manly man’s guide to essential oils (manly edition)

Welcome, gentlemen, this one’s just for you. Ladies, since you’re already here, you can check it out, too. Incorporating essential oils into your life isn’t just easy—it can also put a manly spring in your step. Pretty soon, you’ll be chopping down trees with your bare fists and wrestling bears …

20-Minute Game Day Lettuce Wrap Recipe

March Madness means basketball, brackets, and spending time with your favorite crew. But let’s get real: It’s also about the finger foods. These yummy Thai-style lettuce wraps will keep you fueled throughout the game. The best part? They’ll take only 20 minutes to make, leaving plenty of time on the …

Spinach Quiche Recipe

PrintSpinach Quiche Recipe Prep Time: 4 hours, 25 minutesCook Time: 40 minutesTotal Time: 5 hours, 5 minutes Yield: 8 servings IngredientsCrust: 1 ¼ Cups Einkorn Pancake & Waffle Mix ½ Cup Butter, chilled and diced ¼ teaspoon Salt ¼ Cup ice water Filling: ½ cup butter 1 ½ teaspoons minced …

Recipe Prep Order and Shopping Lists

Recommended Prep Order (60 minutes prior to serve time): Make Crepe Batter and place in refrigerator Prep quiche and place in oven Rehydrate dried wolfberries, prepare crepe filling Prep and pour Smoothies Remove Quiche from Oven and keep warm to serve Cook Crepes, fill and serve warm Blend smoothies and …