Burst of Basil+: A Quick Essential Oil Infused Salad Dressing

The bottled salad dressings you find on the shelves of grocery stores can be filled with all sorts of unnecessary ingredients. Leave the excess sugars and sodium on the store shelves and whisk your own salad dressing with simple ingredients you can feel good about! Toss your salads with this …

No-bake energy ball recipes

The school year is over, the weather is warm, and summer is finally here. It’s the perfect time to get outside and explore. But these adventures should be fueled by something more than just curiosity. Give this recipe a try: power-packed, bite-sized energy balls made from healthy ingredients and infused with Vitality™ …

3 Natural Stress Relievers For On The Go

Your babies and children are crying. You’re juggling work deadlines, dinner schedules, housework and the “to-do” list doesn’t stop there. While you’re managing a million different things, your body is reacting to the pressures and stresses you’re encountering every day. Sometimes you even stress about how stressed you are because …