4 ways to spring clean your routine

A season of rebirth, spring is all about change, energy and action! Your mind may be buzzing with all of the possibilities for the season ahead – friendship, sunshine, nature and more! But first, take stock of all the ways you want to breathe this freshness into your life.   Spring is a season of transformation and new life is everywhere – even in your …

DIY Scented Sachets: Lovable scents for unlikely places

Create an essential oil-filled sachet to add the delicate scent of lavender in unexpected places. These pocket-sized pouches give a tiny dose of aroma­therapy and freshen up any unpleas­ant-smelling areas. #YLTip: Instead of buying new pouch­es, go green and use something you have lying around. Spoon the mixture into a …

5 wellness hacks to empower your journey

This year, let’s skip the resolutions that leave us feeling disheartened and instead create lasting change through our daily choices.  Focus on the ways you want to feel better. Start where you are and take steps – big or small – each day in the right direction. With an attitude of gratitude …

Give the gift of Thieves®: 6 ways to spice up holiday season

Make the season extra merry and bright with Thieves®! We’ve handpicked some unique Thieves® products that will leave your friends and family feeling festive. From dish soap to detergent, wrap up your holiday shopping with six different ways to give the gift of Thieves®! Old Faithful When stockings are hung …

Find your merry (in the moment)

In this season of giving and gathering, take time to fill your days with joy and warmth – no matter how cold it gets outside! Keep true to the spirit of the holidays and remember to be present. There is no need to rush (everything will get done), so slow …

Enjoy a Haunting Halloween At-Home with 3 Healthy Recipes

Spooky season is upon us! And while this year may look a little different, you can still keep the Halloween spirit alive with your most spooktacular costumes and haunting home décor! Take some of the horror out of Halloween and give it a healthy twist with plant-based treats for your …

Harvest Wellness with 5 Nourishing Practices

Whether you plan to cozy up with your favourite spooky flicks, hit the trails for an autumn hike or indulge in all-things pumpkin spice, the harvest season promises a cornucopia of moments to enjoy with loved ones. In this busy time of festive feasts, keep your wellness close to heart …

Fall for Change: 4 Tips to Stay Grounded

The golden season is upon us and with it comes longer nights, cooler weather and the return to routine. The transition from lazy summer days to the hustle and bustle of fall can be challenging for even the biggest pumpkin spice enthusiast. But with the right essentials on hand, you …

Light Up the Grill with 4 Plus oil-infused Marinades

Grilling season is here – and nothing captures the rich flavours and aromas of summer quite like BBQ-seared meats or veggies! So, let’s get grilling with some fresh marinade recipes that will give your next backyard get together an essential oil-infused zing that you and your guests won’t forget! Fresh …

Embrace the journey with 5 summer wellness essentials

Welcome this sun-soaked season as a fresh chance to journey into the unexpected. Whether it’s wandering in the wilderness, picnicking in the park, driving down the open road or simply swapping stories in the sunshine, find joy in your unique journey. Create a fresh summer wellness routine to keep your mood elevated and your heart open, no matter where these hot days and long …