In the Spotlight with Kathy Lau

Meet Kathy Lau. The Ontario native, now a Silver leading her team with unblinking passion for wellness, didn’t always have a nose for essential oils. After receiving a Starter Bundle for Christmas from her best friend in 2015, Kathy immediately stowed the oils away, unopened and untouched. At the time, …

How do I love me? 5 natural ways

We express love for others in our own unique way, and each have a unique way of loving ourselves too! Self-care is essential to self-love – it’s how we show up for ourselves, listen to our needs and honour them.  We’ve gathered some of our favourite ways to squash stress, inspire happiness and improve …